Sports & Outdoors

Equinox Flow & Swim

Friday, March 20, 2026

12:00 AM – 11:59 PM

Salty Dog Yoga & Surf

Carolina Beach, NC 28428

Wilmington, NC

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Join the rejuvenating all levels Spring Equinox seashore yoga class, celebrating balance and renewal with a serene, nature connected practice honoring the four cardinal directions. Conclude with an optional, invigorating ocean plunge, symbolizing a fresh start and the cleansing power of water. Embrace the shifting seasons, align with the rhythms of the earth and leave refreshed and renewed!

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